These Collagen Blueberry Muffins are not your average blueberry muffin. They contain a mixture of gluten-free and nut-free flours that are packed full of nutrients. With the addition of collagen powder and seed flours, they have a higher protein content to keep you full longer. They use natural sugar (honey) and other ingredients that help stabilize blood sugars to keep you from crashing later.
Read MoreThis Blueberry Coconut Milk Smoothie is made with only three simple ingredients you most likely already have, frozen blueberries, coconut milk, and honey. It’s full of healthy fat, vitamins and minerals to provide steady energy and brainpower throughout the day.
Read MoreToss mushrooms, kale, and leftover rice in to a hot skillet and top with a soft boiled egg. Voila, you have an easy breakfast that is hearty and nutritious. Great for a leisurely morning at home or when you are in a hurry.
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