Mango Salsa

 

This easy Mango Salsa recipe provides all the fresh flavors of a homemade mango salsa without the fuss of waiting for the fruit to ripen. It is made from frozen mango for convenience, but I bet you won’t even be able to tell. 

A glass jar of freshly made mango salsa. In the background there is a larger jar, fresh cilantro, and a a squeezed lime.

Hello, Everyone!

How is it going and how was your summer? Mine was great, and though, I am sad to see it come to an end, let’s celebrate with a “SUMMER” recipe to carry those happy feelings into the Fall. I give you this Mango Salsa recipe. It is extremely easy and very delicious. The hardest part consist of a little prep work that needs to be done prior to putting everything in a food processor. After that, it’s a piece of cake!

Here is a little back story to this recipe. The first time I made this salsa, I chopped everything by hand. I spent all night dicing the ingredients into perfect little cubes. It made this amazing chunky mango salsa that was Pinterest perfect, but it was a pain in the ass chopping the ingredients into small cubes. After doing that once, I decided there had to be an easier solution. Then, I thought to throw it all in a food processor and call it a day. By all means, if you want to spend time dicing ingredients into little cubes, then go ahead, but I prefer a low maintenance mango salsa.

On a wood cutting board, red onion, cilantro, salt, and lime is being prepared for the mango salsa.
Himalayan pink salt is being measured in a tablespoon.

Frozen Mango

For this salsa, I used frozen mango. It is so much more convenient to keep a bag of frozen mango in your freezer and make salsa whenever you are in the mood (I love Trader Joe’s frozen mango). Living in the Midwest, I find it difficult to get perfectly ripe mangos at the grocery store, and pealing them isn’t fun either. Using frozen mango allows you to make this salsa without having to wait for the mango to ripen, so you can have mango salsa whenever you want.

The ingredients for an easy mango salsa recipe are inside a food processor ready to be pulsed.
Up close of the chunks of mango, green pepper, red pepper, and onion after being pulsed in a food processor

How to Make Mango Salsa

The goal of this mango salsa is to make your life easier. That means it shouldn’t take long for you to make, so you can enjoy it ASAP.

The time saving kitchen appliance that makes this mango salsa extra easy to make is a food processor. Before blending everything up, you will need to do a little prep.

  1. 1. First prepare the cilantro by washing, drying, and tearing off the leaves.You will first chop the red pepper, green pepper, and red onion into medium sized chunks and throw it into the food processor. Next, measure out th

Freshly made mango salsa in a food processor right after all the ingredients have been blended evenly.
A full jar of freshly made mango salsa with Siete tortilla chips, cilantro, and lime around it.

Paired with tortilla chips, this salsa makes a great snack. It also tastes out of this world topped on your seafood of choice. My personal favorite way to eat it is with tortilla chips from Siete Foods. Their tortilla chips are made of cassava flour (taro root), which is a nutrient rich root vegetable that is native to South America. Cassava is high in vitamin C, Folate, and Potassium. It is also considered a resistant starch, which is beneficial to feed the “good” bacteria in your colon (1)! The cassava flour gives the chips a nice crispy texture and also is an excellent grain-free alternative to traditional tortilla chips. These chips are fried in avocado oil, which is honestly my favorite part. It is so difficult to find chips that are not fried in carcinogenic canola oil or other industrial seed oils. They are a bit pricey because of the high-quality ingredients they are made of, but so worth it.

A jar of fresh made mango salsa with a marble background. There is fresh cilantro and limes around the jar.

Going to a social event any time soon? I make this salsa for parties, and it is always a crowd favorite! So make this salsa for yourself, but also share it with friends, because it hits all of your bases. It is easy to make, it is healthy, and it is really tasty. Enjoy!

 

Frozen Mango, Easy mango salsa
Dips + Sauces
American
Yield: 20
Author:
Mango Salsa

Mango Salsa

This easy Mango Salsa recipe provides all the fresh flavors of a homemade mango salsa without the fuss of waiting for the fruit to ripen. It is made from frozen mango for convenience, but I bet you won’t even be able to tell.
prep time: 15 Mcook time: 10 Mtotal time: 25 M

ingredients:

  • 16 oz. bag frozen mango
  • 1 red pepper
  • 1 green pepper
  • 1/3 large red onion
  • 2 limes (juiced)
  • 1/2 medium jalapeno (adjust depending on spice level)
  • 1/4 cup cilantro (chopped)
  • 2 tsp. pink Himalayan sea salt
  • 1 tsp. black pepper
  • 1/4 tsp. cayenne pepper

instructions:

How to cook Mango Salsa

  1. Cut red pepper, green pepper, and red onion into chunks and set aside. Cut jalapeño in half and set aside. Separate cilantro leaves from stems and chop.
  2. Place all ingredients into food processor and pulse until everything is evenly combined. Pulse longer for a smoother salsa or shorter for a chunkier salsa texture.
  3. Serve and enjoy OR freeze it for later!

Calories

20.29

Fat (grams)

0.14

Sat. Fat (grams)

0.03

Carbs (grams)

5.21

Fiber (grams)

0.77

Net carbs

4.44

Sugar (grams)

3.76

Protein (grams)

0.39

Sodium (milligrams)

155.82

Cholesterol (grams)

0.00
Created using The Recipes Generator

 
The Easiest Mango Salsa You Will Ever Make
 
Recipes, RecentPaige McDonaldMango, Mango Salsa, Fresh Salsa, Easy Dips, Cilantro Lime, Summer Salsa, Frozen Mango, Siete ChipsComment